MENTAL COACHING FOR ATHLETES

Personal coaching

Athletes and coaches

Teams & Clubs

Companies

Managers and work groups

Yoga classes

OUR MENTAL COACH

Susanna Leppälä

PEAK YOUR MENTAL POWER.

Udanan laillistetut ammattilaiset valmentavat urheilijoita, valmentajia ja joukkueita parempaan henkiseen hyvinvointiin sekä maksimoimaan mentaalisen potentiaalinsa.

We also coach companies, managers and work groups.
We offer private yoga classes for individuals and groups.
Our clinic is located in Tampere, but we train athletes and companies all over Finland.

Personal coaching

For athletes & coaches

Teams & Clubs

Companies

For managers and work groups

Yoga classes

Vinyasa Flow Yoga
Yin Yoga

HOW IT WORKS

Book the first meeting

Introduction and discussion about your needs

$

Got help from the first meeting?

Sometimes just one meeting might help.

$

Want to continue?

Let’s plan a personalized coaching just for you!

$

Satisfied for the plan?

Let's start the coaching!

Book the first meeting

Introduction and discussion about your needs

"

Got help from the first meeting?

Joskus yksi tapaaminen voi riittää

"

Want to continue?

Let’s make a personalized plan just for you!

"

Satisfied for the plan?

Aloitetaan valmennus

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